Abdominal Massage/Chi Nei Tsang This potent healing modality can be an effective part of a program aimed at breaking the pain cycle and restoring comfort in the body, particularly for those with stress-related, digestive or reproductive health issues. Clients in abdominal surgery recovery or with low back pain may also benefit from Abdominal Massage/Chi Nei Tsang.
Many of us hold tension and “undigested” life experiences in our belly, contributing to stagnation and pain. In your Chi Nei Tsang sessions I use massage, energy release points, steamed herbal poultices, gentle breath coaching and self-care eduction to help you to improve your organ functioning, supporting your overall vitality and well-being.
For your abdominal session, please were loose, comfortable clothing, such as sweatpants and t-shirts and socks, ideally no zippers and buttons.
You may experience:
Softening of tension patterns and reduction of pain
Increased awareness and aliveness of your center
Free and deeper breathing
Improved digestive ease, lymph and blood circulation
"Christa's inner stillness is spacious and welcoming, and I come home to myself. It is rare to meet a person so fully present with what they do." Natalie Pace, Langley